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Discover How To Help Grow Long And Healthy Hair Fast

Posted by Admin Monday, November 7, 2011

By Rob Maraby


Want to know how to grow long hair fest? Well you are in luck because in this article I will share some tips with you. In this article you will soon find out that there are actually a number of things you can use and do to help encourage new and healthy hair growth. I will list them and briefly explain them to you

You will want to take some biotin and prenatal pills. These contain all the hair vitamins needed to help you grow new hair. Also needed is Ashwagandha. This is an Indian ginseng that can grow long hair fast

Do not wear your hair in a tight hairstyle. It will only damage and break your hair. Wear a lose hair style to help your hair growing naturally.

Sleep with a satin scarf covering your hair. This will help in preventing breaking up and loss of hair.

Use gentle strokes to comb hair. Brushing hard and aggressively will cause your hair to get damaged and broken. You can stimulate your scalp and also detangle your hair at the same time by using a wide tooth comb.

Hair products containing sulphate will damage your hair and also strip the sebum from the hair shaft and not only damage your hair but also slow down growth.

A good scalp massage will help get the blood pushed to the hair follicle giving it the right kind of nourishment. Massage your head from the back to the front with a circular motion applying a little Mira oil. . A scalp massage especially when used with Mira hair oil will stimulate blood flow to the scalp and awaken new hair follicles. The Mira hair oil will also boost the anagen or growth phase of the follicle, the result is healthy growing hair

By following the above given tips, and with patience, you will before long have the kind of hair you always wanted.




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