IBS or Irritable Bowel Syndrome is a disease which is caused due to some infection generally transmitted through water. The infection causes have mild or severe abdominal cramps, diarrhea, and constipation and you start getting mucous faeces. It is also known as spastic colon as it prevails over the intestines.
It triggers gastrological disorders which are the major reasons for stomach or abdominal cramps, aching, diarrhea and constipation. Treatments for IBS aim to remove these discomforts thereby helping IBS patients to live a stress and pain free life. Treatments for IBS can be of various types. It is better if you opt for both self care as well as medical treatments.
Self-Care Remedy for IBS
Self-care treatment for IBS enables you to take some house measures and self care precautions to be able to protect oneself from the evils of IBS. Many of the most important self care dwelling treatments which you may carry out are as follows:
Initial and foremost you ought to have right understanding about what sort of food is most appropriate for you. Which vegetable need to be taken when which need to be avoided. Beans are a large no to for an IBS patient. Vegetables like cabbage, cauliflower and lettuce. Mainly leafy vegetables must be avoided as they are complicated to digest.
One should double their water intake. Water in many ways is a good cure for any diseases. Water helps in digestion too and keeps your stomach clean so make sure that you drink lots of water daily.
Fiber containing food should be taken as it helps in the problem of constipation. It helps in stool passing by softening the stool with moisture.
Any kind of Alcohol should be strictly prohibited and avoided.
Food which is low in fat content and high in carbohydrate content should be taken.
Medical Treatment for IBS
In case of medical Remedy for IBS the following suggestions are given by you medical consultant:
Firstly you will be asked to increase the fiber content within your food. You will be required to take no less than 20 grams or a lot more fiber per day. We all know that fiber softens our tools, so if we intake fiber when suffering from IBS it is going to aid to soften and moisten our stools.
This will make stool passing easier and you won't be facing any problems there. Fiber can be very helpful to patients undergoing constipation. Its ability to soften stool and providing it with moisture helps constipation patients in stool passing.
Smoking is something that you have to quit if you want to get over your IBS problem. Smoking is not good for health and it is a fact known by all. Quit smoking and drinking would be any doctor's first advice to you.
Food intolerances must be taken quite seriously. They play a main role in triggering gastrological disorders.
Last but not the least you are bound to suffer from stress due to all the pain and discomfort so doctors advice you to stay stress free.
It triggers gastrological disorders which are the major reasons for stomach or abdominal cramps, aching, diarrhea and constipation. Treatments for IBS aim to remove these discomforts thereby helping IBS patients to live a stress and pain free life. Treatments for IBS can be of various types. It is better if you opt for both self care as well as medical treatments.
Self-Care Remedy for IBS
Self-care treatment for IBS enables you to take some house measures and self care precautions to be able to protect oneself from the evils of IBS. Many of the most important self care dwelling treatments which you may carry out are as follows:
Initial and foremost you ought to have right understanding about what sort of food is most appropriate for you. Which vegetable need to be taken when which need to be avoided. Beans are a large no to for an IBS patient. Vegetables like cabbage, cauliflower and lettuce. Mainly leafy vegetables must be avoided as they are complicated to digest.
One should double their water intake. Water in many ways is a good cure for any diseases. Water helps in digestion too and keeps your stomach clean so make sure that you drink lots of water daily.
Fiber containing food should be taken as it helps in the problem of constipation. It helps in stool passing by softening the stool with moisture.
Any kind of Alcohol should be strictly prohibited and avoided.
Food which is low in fat content and high in carbohydrate content should be taken.
Medical Treatment for IBS
In case of medical Remedy for IBS the following suggestions are given by you medical consultant:
Firstly you will be asked to increase the fiber content within your food. You will be required to take no less than 20 grams or a lot more fiber per day. We all know that fiber softens our tools, so if we intake fiber when suffering from IBS it is going to aid to soften and moisten our stools.
This will make stool passing easier and you won't be facing any problems there. Fiber can be very helpful to patients undergoing constipation. Its ability to soften stool and providing it with moisture helps constipation patients in stool passing.
Smoking is something that you have to quit if you want to get over your IBS problem. Smoking is not good for health and it is a fact known by all. Quit smoking and drinking would be any doctor's first advice to you.
Food intolerances must be taken quite seriously. They play a main role in triggering gastrological disorders.
Last but not the least you are bound to suffer from stress due to all the pain and discomfort so doctors advice you to stay stress free.
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